![]() With the help of these exercises, a student can learn and understand concepts faster. ![]() The progress may be slow initially, but consistency and patience are key.īrain Gym activities help develop cognitive skills in a child. The starting phase of the programme should revolve around recognising various aspects of the brain, and the focus can then move towards stimulating the child to complete the different exercises. Parents should note that failure to make Brain Gym activities appealing early may dampen the child’s interest in participating in the exercises. Moreover, it is better to start with exercises that motivate the child to be creative before moving to exercises that work on logical thinking and cognitive skills. When teaching Brain Gym to children, it is essential to have the proper understanding, knowledge, and approach.Ĭonduct the Brain Gym activities in an environment that is appealing to the child. The exercises in the Brain Gym programme can be introduced to children by parents at home or teachers at school. The activities motivate children to use visual and creative ways to solve problems. It has been noticed in a research paper that children who practise Brain Gym regularly have shown more confidence in using both the left and right sides of the brain for problem-solving.īrain Gym helps improve the level of creativity and imagination in children with designed exercises stimulating the right side of the brain. buildsīrain Gym activities help children improve their self-confidence by completing various exercises. The key benefits of doing the Brain Gym programme include the following:īrain Gym helps stimulate brain functions, and the exercises stimulate both the right and left parts of the brain while completing tasks.īrain Gym plays a vital role in improving students’ eyesight, and the various exercises help them improve their vision and hand-eye coordination.īrain Gym helps children develop vital communication skills and allows them to build a deeper connection between the brain and body. The programme is a registered trademark of the Educational Kinesiology Foundation, founded by the Dennisons.īrain Gym exercises stimulate various parts of a child’s brain to help them achieve an overall sense of well-being and improve their abilities. The husband and wife duo of Paul Dennison, an educator, and Gail Dennison, an artist and movement educator, developed the Brain Gym. Popular activities like marching in place, cross-crawling, ankle touches, neck circles, and step touches help a child better understand various brain and body functions. These exercises also benefit children with special needs or learning difficulties. These 26 exercises are designed to enhance a child’s learning ability and strengthen the relationship between their mind and body. It is also known as educational kinesiology or movement therapy-There are twenty-six suggested exercises from the Brain Gym programme, which a child can do at school or home. ![]() Brain Gym activities rouse the brain and boost its overall functioning.īrain Gym is a proprietary programme that involves a series of simple yet fun-loving movements designed to stimulate brain functions. It is where Brain Gym comes in this proprietary brain training programme can help a child achieve better mental growth by stimulating brain functions. However, there is a need to pay equal attention to both areas, and it is essential to set up an adequate support system for a child’s mental development. Many parents prioritise their child’s physical development over their mental development. Meta description: Brain Gym exercises help develop a variety of cognitive skills in a child and improve the whole brain learning through some basic movements. Meta title: Benefits of using a Brain Gym How to Improve Cognitive Skills With the Brain Gym Programme
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